What are the warning signs that depression counselling may be useful:
What depression counselling shows, is that depression is a real and treatable illness. It can affect a person at any age. With the right counselling, most people with depression can get better and gain back their interest in work, family, and hobbies.
Whether your’e a company executive, a construction worker, a writer, a garda, or a student; whether you are rich or poor; surrounded by loved ones or alone; you are not immune to depression. Some factors, however, such as family history, undue stress, the loss of a loved one, or serious illnesses can make you more vulnerable.
The reasons for feeling low and demoralised touch more or less every one. Whilst the term depression is used to describe a clinical diagnosis, the difference between being on one side of the diagnostic line or the other is often insignificant to the sufferer. You don’t have to meet the clinical criteria for a depressive episode to be suffering. Many people spend extended periods of time – months or even years – with mild depressive symptoms that may not meet the criteria for clinical depression, but still have a negative impact on their quality of life so depression counselling with a professional may help.